29/12/2017
We would enter into the new 2018 in two days, and I had this urgency to put up this last piece of my draft, which I had a few reworks on it. May thanks being to my Daddy God for HIS enabling hands upon me.
modified 19/10/2017 and 05/04/2012
Without knowing what to expect, my friend, Kit and I went to attend our first Tai Chi class, on one of the Saturday afternoons. And both of us were a bit apprehensive when we found out the’ 108 Forms of Wu family Tai Chi Chuan1 was that what we were about to be in for.
The first lesson, the preparation was the Stance (站 椿 Zhan Chun), which is the Standing Exercise. The etymology of the Chinese character 椿 (Chun) means a ‘Tree,’ or ‘like a Tree.’ It may sound easy, but the actuality of standing like a tree is hard to attain when your mind is all gearing to make a move.
With full concentration, we have to learn to have our entire body and mind in a total Relaxation mode. With the correct breathing exercises, we have to slightly bend down our knees, gently avoid the S shape of our spine and have our tailbone points to the ground. I didn’t expect to relax my lower waist and softly descend my hip-joint were difficult to come around. The more I tried, the more uptight I had become.
Consistently, the instructor reminded us to watch out for our posture to avoid knees injuries or to twist our waists accidentally. And I certainly didn’t know that there are 95 postures that we need to be mindful of in Wu Tai Chi Chuan.2 As for the defence practices, we were told that the mental preparation is the key. It is within a second, we have to use our ‘pushing hands (椎 手– Tui shou) to maintain the correct balance in our standing.
I was seriously challenged and humbled to follow the flow of doing it and worry if my moves would look clumsy in the class. Take, for example, it was that if when somebody suddenly tried to grab my hand by force. And I need to rely on reflexive discerning spirit coupled with my unforced pushing hands movements to shaken the centre of gravity of the opponent for my self-defence, and in the meantime to bring down the attacker.
It was like watching magic when our instructor demonstrates his moves, which are the internal style using the borrowed power from without to hit the opponent off-guard with his pushing hands. The movement may appear effortless to human eyes, but the results are lethal. Of course, I was impressed with the end result of his moves, without anticipating the whole process from how he first started. I only found out later that he still practices every day and teaching us for free with his passion for Tai Chi.
It took a little over a year, I managed to have my instructor’s approval on my forms, in classes, but not much on my techniques. As to play the piano with playing and to drive a car with driving; Tai Chi also requires practice to be able to synchronize a series of movements into one continuous Form, which is the perfection of Tai Chi. I regret that it was mainly due to my issue with time management, so after self-searching and prayers, I decided to leave the class.
At first, I took comfort to reckon that I didn’t waste my times to learn Tai Chi, after all, I was learning it by actually practising it. And I have finally been able to comprehend the vitality of ‘Standing Exercise’ as the preparation in Tai Chi, especially in defence, which requires a total reliance on the incomprehensible interconnection between ‘retreat vs push;’ and ‘gentle strength vs powerful force.’3 The Tai Chi class was finally behind me, but Tai Chi has never been out of my heart.
I felt strongly that I saw the depth of Tai Chi in the mirror of Scriptures. In reflection, I was reminded that Jesus tells HIS followers that there will be troubles in the world, which we live in (John 6:33a)? Apostle Paul also warned Christians about the spiritual attacks, which is the Warfare from the heavenly realm (Ephesian 6:11-16)? Yet by the grace of Google search, people would be able to find more than 100 verses scriptures in the Bible to command Christians to ‘Fear Not!‘
As it also says, Jesus, that HE would overcome the world (John 6:33b); and Apostle Paul teaches us that we were promised to be able to withstand the spiritual attack, if we were able to take the firm inner stance (Ephesians 6:13). It is because that the battle is in with the Lord of Jesus Himself, which means the Real Combat is HIS. Amazingly, Oswald Chamber talks about the ‘Spiritual energy, ‘which is the ‘unforced propelling action coupled with the repelling concentration’ as the spiritual forces to defuse the natural forces, in his devotional book (4) in the April month.
19/10/2017
My Bible study this morning was in the book of John chapter 19 versus 31-37 (4). In great details, Apostle John expounds that the Jews was not only want to make sure that Jesus to die on the Cross, but the Jews also urged Pilate to have the soldiers to break Jesus‘ legs to hasten HIS death. But before the soldiers came, Jesus already died. So the scripture was fulfilled – The Exodus 12:46 rule is also prophetically in synced with Psalms 34:20: “He protects all his bones, not one of them will be broken [5).’
It is also vitally important for our natural bodies to be able to stand firm at all time while holding. One careless trip would result in injuries or an uncalled for fractures in bones, and for the seniors, it may cost their lives if they failed to hold their stance in balance. Like my beloved uncle, he was miraculously in good shape at 92. On an evening, he tripped on his way to the bathroom, and it was dark, The fall was nasty, he was taken to the hospital with a broken ankle and concussion. And a few weeks later, he was called home to be with the Lord.
As for is it prudent for Christian to take up Tai Chi? I have to admit it honestly that I may not be able to give out a straightforward yes/no answer. As a Christian myself, I confess that I did it for a short while with inner peace. First of all, I never believe that I have to keep a list of doing/don’t to maintain a close relationship with my Savior. And the most importantly I was blessed to be able to see my emotional, and experiential knowledge on Tai Chi, which is a natural occurrence that has had a spiritual parallel, which I am forever thankful!
Psalms 20:7-8 Esv <https://www.biblegateway.com/passage
‘Some trust in chariots and some in horses, but we trust in the name of the LORD our God. They collapse and fall, but we rise and stand upright. ‘
1. https://en.wikipedia.org/wiki/108-form_Wu_family_tai_chi_chuan
2. https://en.wikipedia.org/wiki/Wu_Style_Tai_Chi_Fast_F
3. https://www.pinterest.com/pin/476607573048611027/
4. https://en.wikipedia.org/wiki/Oswald_Chambers
5. Matthew Henry commentary John 19:31-37
<https://www.bible.com/bible/111/psa.34:20>.